Legacy" by eating up to 4,500 calories a day and working out around his busy schedule, his trainer Paolo Mascitti told Business Insider.

The world will soon get to meet David Corenswet's portrayal of the Man of Steel. Director James Gunn recently shared a before ...

DC fans will get to see "Superman" on July 11 when it releases nationwide. Andrew Holleran is a trending news writer on Men's ...

The workout includes three sections: an upper-body push-pull circuit, a leg and core circuit, and a full-body movement paired ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, ...

more efficient workouts). To make a comprehensive ab workout plan, even one that takes just 15 minutes, it helps to understand exactly what your core does, specifically, the role the muscle group ...

Disney CEO Bob Iger famously begins his day with a predawn workout. Apple CEO Tim Cook famously ... man named Ashton Hall performing a morning routine that involved mouth tape, an ice bath filled ...

Pro tip: If you want to make a bodyweight arm workout even harder ... Why it rocks: Just like the classic Superman, this move hits muscles in the back of the arm and middle of the shoulder ...

Just over a year after it was announced that David Corenswet would be the man to succeed Henry Cavill as Superman in the upcoming Superman: Legacy, DC Comics fanatics finally got a first look at ...