If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...

Tallahassee State College's Cleaver and Cork 2025 featuring top chef Tom Colicchio culminates with the Food and Wine Festival on March 1.

Is there such a thing as an ideal college? Or at least a college with the best fundamentals? What are the fundamentals? At ...

One large grocery chain is joining forces with historically black colleges and universities in honor of Black History Month.

Feb. 19, 2025 — Researchers have found a compound in ginger, called furanodienone (FDN), that selectively binds to and regulates a nuclear receptor involved in inflammatory bowel disease (IBD ...

Ensuring that all of the state's community colleges offer some kind of on-campus food service was raised as a concept by the General Assembly's Higher Education and Employment Advancement Committee on ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...

Leptin sends a signal to your brain that helps you feel full and less interested in food. You may hear it called a satiety hormone. (Satiety means hunger feels satisfied.) It also plays a role in ...

Cutting up all your veggies and ingredients can add a lot of prep work when making a meal. Adding a food processor to your kitchen counter can save you a lot time, whether you're chopping onions ...