Skin and Hair Health. Omega-6 fatty acids found in sunflower oil are important for keeping your skin supple and your hair healthy. One study showed a supplement with omega-3, omega-6, and ...

Across Kansas, communities face healthcare challenges like mental health concerns, food insecurity and unequal access to care. The new Community Impact Report from Sunflower Health Plan, a wholly ...

Sunflower seeds also contain a good amount of B vitamins, including B1 (thiamine), which is vital for energy metabolism, and B6, which is essential for brain health and mood regulation.

A high oleic sunflower oil is more frequently sold, since it is more stable for cooking. Heart Health. Monounsaturated fats, such as those found in high oleic sunflower oil, are good for heart health.

Despite the health benefits of sunflower oil, there are some potential drawbacks. High in Omega-6 Fats Sunflower oil, especially the high-linoleic type, is high in omega-6 fats.

Why Sunflower Seeds Are Good For Your Heart. Sunflower seeds are considered beneficial for heart health due to their high nutritional value. They have been shown to lower Low-Density Lipoprotein ...

Sunflower seeds are a tasty snack, packed with healthy fats and nutrients. Here's everything you need to know about sunflower seeds, *including* their nutrition, benefits and how to eat them ...

High-oleic sunflower oil is the responsible older sibling, with 75-90% oleic acid. With more monounsaturated fats, it handles the heat of cooking better without breaking down and causing drama in ...

Health risks of sunflower oil. Consuming too much omega-6 fatty acid in seed oils, while not having enough omega-3s in our diet, may increase the risk of autoimmune diseases, ...

Sunflower Health Plan, a subsidiary of Centene Corporation, is a managed care organization established to deliver quality healthcare in the state of Kansas through local, ...

LENEXA, Kan., May 30, 2025 /PRNewswire/ -- Across Kansas, communities face healthcare challenges like mental health concerns, food insecurity and unequal access to care. The new Community Impact ...