The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Surya Namaskar is a salutation to Sun God who is a major source of prana in this Creation, says Ashwini Guruji Om Suryay ...

T he summer solstice is the official beginning of summer and the longest day of sunlight in the year. Each time of year has ...

We tapped a handful of longtime yoga instructors to hear about the most common faux pas they see in the studio. No, we’re not ...

On International Yoga Day 2025, history is in the making. At the heart of this monumental movement stands Himalayan Siddhaa A ...

In brain-scanning studies, neuroscientists have found that maintaining a practice of gratitude may actually re-wire the brain ...

Hosted by Orange County Government and the Office of Emergency Management. This year’s theme is “Power of Preparedness.” The Expo will feature one-on-one meetings with emergency responders and safety ...

What’s happening Roots and Branches Genealogical Society of West Volusia: Philip White will present “Use of Family Search.” Prior to the meeting, at 1 p.m., the Society will host a workshop regarding ...

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

Riise yoga is celebrating the Summer Solstice outdoors this Saturday where yoga instructors will lead you through 108 sun salutations, leaving you feeling alive and ...

International Yoga Day 2025 is a chance to pause, breathe, and reconnect with your body, mind, and soul. You maybe a yoga ...