For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch bars are quick and easy to whip up–and they’ll satisfy those chocolate ...

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs. zero-sugar soda debate.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Diabetes symptoms typically include increased thirst, urination, and hunger, among other things.

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

Latest Chicago and local news from Chicago Tribune. Find top news stories from Chicago suburbs, downtown, neighborhoods and more ...