As Netflix's new series Apple Cider Vinegar demonstrates, many wellness trends that may or may not have scientific backing ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which affects ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Researchers found that apple peels from local and commercial varieties are rich in phenolic compounds with antioxidant and ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants ...

So, the more sugar we eat, the more our skin suffers. Sugar could also cause 'increased acne, appearance of wrinkles, sagging ...

Nearly all of the children in the study -- 94% -- experienced a drop in consciousness, 95% had dangerously low blood sugar, ...

In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.