Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

A Cumbrian personal trainer has been crowned England's strongest woman for the second successive year. Emma Grunnill, who offers outdoor sessions in the Lakes, triumphed once again in the UKNS England ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Bendigo father-daughter duo Arron and Bella Lightburn are set to take Meatstock by storm this year when they compete in the strongman competitions.

Mitchell Hooper reacted the Eddie Hall's greatest ever lifts, coming to the conclusion that he is the strongest static person of all time.

How much does Jalen Hurts squat? The Philadelphia Eagles' QB went viral for his weightlifting prowess in the years before reaching the Super Bowl: ...

Netanyahu says Trump's Gaza plan ‘much better for Israel’ than previous ideas * Smotrich: Hostage families’ pain must not ...

Lifting weights might seem daunting at first, but with the right technique and a well-structured plan, you can build strength and confidence in your workouts.

Iran’s supreme leader has reacted with scepticism to US President Donald Trump’s plan to hold bilateral talks over the ...

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

Arnold Strongman Classic is just around the corner, and spectators are ready to see Thor Bjornsson break his previous world ...