Instead of getting gripped by the endless one-minute videos on TikTok , the eldest of Eddie Hall's children spends his time ...

A well-known Kamloops photographer, Mounsey was behind the lens last year in the tournament capital’s first Twin Rivers ...

Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

New England Patriots wide receiver Mack Hollins showed off serious strength in the weight room in his latest workout video.

On an episode of Power Athlete Radio, I had the privilege of sitting down with the most dominant powerlifter in history, Ed Coan. If you've ever stepped foot in ...