“It turns out the skin stretches laterally more, which causes the actual wrinkles that form. And the reason why that exists ...

Chair stretching exercises are an easy way to relieve tension, particularly for people who work long hours sitting ...

Feeling stiff or sore after hours at your desk? Try these 5 easy chair yoga moves designed specifically for beginners to ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

Pune: Residents and civic officials have identified 27 road stretches in Nagar Road, Lohegaon, Wadgaonsheri, Chandannagar and Kharadi for continuous m.

If you want to improve wellness and productivity, try incorporating simple exercises into your daily office routine ...

How short stretch breaks at a desk reduce back pain, tension, and fatigue — based on tips from physiotherapists and gamer forums.

Feeling stiff after hours at your desk? Try these 5 simple stretches you can do right at your workstation to release tension, ...

The temporary closure of Broadacres Marketplace has now stretched into a third week, leaving dozens of vendors without their ...

The human body craves movement. But more than that, it craves variability of motion. This is why it's so important to update ...

Prime Minister Mark Carney is set to meet with automotive industry CEOs as tariffs on the sector, as well as other duties, ...

NH-10 temporarily closed due to landslip, rockfall; clearance underway, expected to reopen within 24 hours, caution advised for travellers.