Certain exercises can help build strength and improve range of motion after a rotator cuff injury such as a tear or strain. Many of these movements can also help promote healing and prevent ...

That's where core exercises come in. ‘One of the most common errors I see in trying to address rotator cuff pain and function is focussing on the movement of your upper arm, without ...

An orthopaedic surgeon at SSM Health St. Mary's Hospital will hold two free discussions about shoulder pain and rotator cuff ...

The main treatment for rotator cuff tears are exercises to strengthen the muscles. However, if your injury is severe, in some cases you may also need rotator cuff surgery. This exercise targets a ...

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep ...

Sometimes, you can have a rotator cuff injury and feel no pain at all ... After strengthening, gentle stretching will restore your shoulder's range of motion, reduce achiness, and lengthen ...

However, it is unlikely that any test would not stretch or compress adjacent structures ... perceived weakness during clinical strength testing of the rotator cuff may be better explained as pain ...