It sounds too simple to be true. Exercise works just as effectively as a drug to slash the risk of dying from bowel cancer, ...

For some, Osteoboost might initially evoke TV informercials for gadgets that promise to shock people's abdominal muscles into ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test.

Ovarian cancer is one of those. Ovarian cancer starts in the ovaries, which are two small glands located on either side of ...

To prepare for her first half-marathon, Kandi Schmitz signed up for a 5K run. Six friends and family members decided to join ...

A trainer shares 4 morning exercises that fight hormonal belly fat and support fat loss, strength, and balance for women over 40.

These standing core moves shrink deep belly fat, activate your abs, and burn more calories—no crunches required.

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Breast cancer surgery can disfigure the body in some way, and often the scars are more than skin deep, which may worsen by ...

Exercising during chemotherapy and before surgery may help the body send more immune cells into cancerous tumors, according ...

Structured exercise programs should be a part of the standard of care for colon cancer following adjuvant chemotherapy, ...

Explore the world of bacteria, climate change impacts, brain health, and evolving Covid-19 situation in this comprehensive ...