If you’ve been dealing with brain fog, forgetfulness, or that frustrating lack of mental clarity that seems to cloud every ...

Scientists reveal chronic boredom damages your brain and triggers depression, heart disease, immune problems, and premature ...

Discover how weekend habits like sleep disruption, binge drinking, and excessive screen time create brain fog that ruins your ...

June is Alzheimer’s and Brain Awareness Month. According to the Alzheimer’s Association website (alz.org), over 55 million people worldwide are living with Alzheimer’s or dementia. Dementia is defined ...

Internal medicine and rheumatology specialist Siobhan Deshauer, MD, does a deep dive on the signs of hyperthyroidism.

Both memory and concentration are important functions of your brain. While your brain has the ability to perform these ...

Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

New research suggests that sitting can lead to brain shrinkage and cognitive decline, even if you regularly exercise.

Activating your right brain through mental stimulation and activities has been shown to increase vitality and potentially generate new brain cells. This stimulation helps your mind stay sharp.

Reported benefits from users, including memory improvement, focus enhancement, and overall brain performance. Real customer ...

Just like your body needs regular workouts to stay fit, your brain needs mental stimulation to stay sharp. From simple ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...