Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

Scientists reveal chronic boredom damages your brain and triggers depression, heart disease, immune problems, and premature ...

We already know that the stimulating powers of caffeine make it an unsuitable choice for a late-night drink – at least if you ...

Put your problem-solving abilities to the test with these fun brainteasers that are designed to sharpen your thinking ...

Discover how weekend habits like sleep disruption, binge drinking, and excessive screen time create brain fog that ruins your ...

If you spot the odd items, congratulations! You have demonstrated sharp visual acuity and the ability to spot anomalies even ...

June marks Alzheimer’s and Brain Awareness Month — a time to shine a light on the importance of how we can best protect our ...

Both memory and concentration are important functions of your brain. While your brain has the ability to perform these ...

Cuomo recommends bright natural light in the morning to help regulate the pleasure hormone dopamine and reduce afternoon cravings. Artificial light, on the other hand, disrupts the 24-hour clock, ...

Best Lion’s Mane mushroom supplements to supercharge your brain and body - The legal form of magic mushroom is known to ...

Internal medicine and rheumatology specialist Siobhan Deshauer, MD, does a deep dive on the signs of hyperthyroidism.

Just like your body needs regular workouts to stay fit, your brain needs mental stimulation to stay sharp. From simple ...