Staying hydrated is essential year-round, but it becomes even more crucial during the summer when long days leave you feeling depleted. Registered dietitian Amy Goodson said, "It's actually easier ...

Learn the symptoms of heat cramps, heat exhaustion and heat stroke, and be sure to stay hydrated with plenty of water when you are enjoying the outdoors on a hot day. If your bike, running shoes, ...

Carry a reusable bottle to stay hydrated. Avoid street food: Tempting as it is, street food is often exposed to humid, germ-friendly conditions. Cook fresh meals at home. Wash hands and produce: Clean ...

How beneficial are electrolyte supplements to boost your hydration? Registered dietician Maya Feller put the weekend "GMA" co-host’s knowledge to the test on hydration facts and the effectiveness of ...

Staying well-hydrated and practicing good oral hygiene can help prevent or manage dental issues. Kathleen Ferraro is a writer and content strategist with a master’s degree in journalism and nearly a ...

Each of these eight water bottles offers distinct advantages to help you stay hydrated and energized on your adventures. Whether you're a seasoned hiker or a beginner, make sure you’re prepared ...

ABC News' Dr. Darien Sutton breaks down how to stay properly hydrated as temperatures rise in the summer. Musk is on a national debt crusade after slamming Trump’s spending bill: Dimon ...

BRISTOL, Tenn. (June 3, 2025) – After winning Sunday in Epping, snapping a 25-race winless streak in the process, Funny Car’s J.R. Todd would like to see the wait for his next victory reduced ...

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With summer temperatures rising, staying hydrated is vital. When you’re really thirsting, soda and other sugary beverages don’t do the trick, but water always makes you feel refreshed. That said, for ...

In addition to keeping you alive by helping your bodily systems function (which is obviously the biggest perk of staying hydrated!), drinking water can also help you achieve a healthy weight.