Dragonheart Jo "I love everything about this lotion! I had been using a body butter that was ten times as expensive, but I ...

The seven women and five men of the jury took approximately three hours to reach their unanimous verdict of the defendant ...

How do you carve out sleep consistency when you are a on a rotating work schedule? Here are some tips to help you manage.

Learn how to kickstart your day with yoga poses that energize your body, improve your posture, and find mental balance. With ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps ...

Going to bed early can help ensure our body gets the rest it deserves at the end of the day. While you snooze, your brain ...

Australian researchers have identified a new, brain-based measure of chronic sleepiness that could be diagnosed in just two minutes, predicting whether someone is safe to drive, operate machinery, or ...

This is 2024’s third of four Super Moons, with the preceding two in August and September and the sequence’s last during next month’s Full Moon in November. Of the four Super Moons this year ...