Objectives Orthopaedic surgery of the knee joint results in functional deterioration of the quadriceps femoris muscle. However, little is known about quadriceps femoris muscle dysfunction in the early ...

If you’re new to strength training, try this 7-day bodyweight training plan—designed specifically for beginners by certified ...

“Isometric holds are when your muscle is working, but there’s no joint movement,” says fitness trainer Julian Devine, CPT.

It took some luck on video review when Williams was on 88 from 82 balls. He was hit on the knee roll trying to sweep off-spinner Shoaib Bashir and given out. A review showed the ball barely ...

Just before the start of play at Trent Bridge the real business of the summer began when India announced their squad for the forthcoming five-match Test series. Shubman Gill was confirmed as the ...

Tim Paine and Shaun Marsh have words with James Anderson. The ball hit Marsh around the knee roll directly in front and umpire Chris Gaffney soon raised his finger. The bashful Marsh, who has ...

NOTTINGHAM, England (AP) — Zimbabwe folded inside three days as expected yet made England sweat for its innings win in their one-off test at Trent Bridge on Saturday. In reply to England's 565-6 ...

There are also static and dynamic ... Bend the front knee and keep the heel of the back leg on the floor. Stretches the calf muscles. Quadriceps stretch Stand on one leg and grasp the bent leg ...