And, because I take my duty seriously, let me start off with proof I really, really dunked those bad boys: You’re welcome. I left the bowl of submerged cereal on the side for five minutes.

Here’s how you can make sure you’re buying – and making – cereals that will give your mind and body the best start to the day. Breakfast cereal: it’s quick, convenient and according to ...

Cereal is the go-to breakfast for many Brits but it has been labelled "one of the worst things to start your day with" by a nutrition expert. Despite being a morning staple for millions ...