New findings reveal Paleolithic humans may have baked a type of bread using primitive flour. This reshapes our view of prehistoric diets.

A new study from Tufts and Harvard found that high-quality and total carbohydrates, along with dietary fibre in midlife, are ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

Skipping This Step When Reheating Leftovers Creates Dangerous Bacteria, According to Food Safety Experts originally appeared ...

There are so many kinds of flours out there, from chickpea flour to bleached flour to self-rising flour. These are the ...

With every 100 grams of ultra-processed foods you consume each day, your risk of developing cardiovascular disease, hypertension, digestive diseases, and cancer increases.

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

People have shared their thoughts on the dinners being served up in schools after a grim meal was shared on social media - ...

A school has been shamed for dishing out a 'block' of Shepherd's pie to its students, with social media users calling the ...

Students, teachers and parents have shared their disgust over the meals being served in certain schools - including a 'block' ...

Young breadfruit has a grassy, artichoke-like flavor, while mature breadfruit has a starchy texture and mild, nutty flavor.