Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

Paper is envisioned as an alternative to plastics in certain applications to overcome the problems associated with the excessive use of plastics. Water and oil repellency is one of the key ...

A study has found that a special type of starch—called resistant starch—can help reduce fat in the liver and improve liver ...

Wondering if flour or cornstarch is the better thickening agent for your next sauce? One expert adds her two cents on which ...

Buckwheat delivers high-quality protein and essential amino acids, helping your body repair tissues and maintain lean muscle—great for vegetarians and fitness lovers. With a low glycemic index and ...

To clean your watermelon, rinse it under cool water in the sink, then scrub it all over with a clean brush. Skip soap or bleach. Finally, make sure that your knife and cutting surface are also clean, ...

"Bioplastics are reshaping the packaging, automotive, and consumer goods sectors with sustainable alternatives. Backed by rising demand and strong regulatory support, the market is set for consistent ...