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Ever wonder if standing at your desk actually does anything besides making your feet hurt? Turns out, there’s way more […] ...
Spending long hours seated at a desk, or behind the wheel, could be taking a serious toll on people’s health, medical experts warn. Office workers, drivers, and others in sedentary jobs face higher ...
In response to a reader query, Adam Engst describes the standing desk setup he has used since 2011, explains the ergonomics ...
Reverse the damage of sitting all day with this 15-minute anti-desk jockey workout. Boost energy, improve posture and fight sedentary misery!
Beat desk job leg fatigue with these 5 simple under-desk calf raises. Boost circulation, reduce stiffness, and energize your workday.
Meet two educators who say they’ve noticed negative behaviors decreasing after bringing more seating options to students.
We know that sitting for long periods of time isn't good for us, but just how much exercise is needed to counteract the negative health effects of not escaping our desk all day ... amount of exercise ...