It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Short, desk workouts can reduce the health risks of sitting all day, and this 10-minute routine from an Army strength coach ...

Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right ...

As for that standing desk, use it when you want to take a break from sitting, but don’t consider it a cure for the health ...

In more severe cases, the issue may lead to pain, reduced mobility and physical function, or lower quality of life ...

A productive home office does not have to cost a fortune. I have a list of affordable purchases that have personally made the work-from-home experience much better. These are not ...

The Miami commissioners’ 3-2 vote will delay the November election to 2026 so that it matches up with federal and state ...

The seven states that share the Colorado River are floating a new concept for how water could be shared in the future, ...

Arizona House members passed the plan on a bipartisan vote that overrode sharp divisions that had raised fears of a ...

Arizona House members passed the plan on a bipartisan vote that overrode sharp divisions that had raised fears of a ...

The mashed potatoes at The Schoolhouse Restaurant in Camp Dennison, Ohio, have achieved this mythical status, but they’re just the creamy, buttery tip of the culinary iceberg at this extraordinary ...