It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Desk exercises are an attainable way to work some activity into your day. "Our bodies aren't meant to be stationary for very ...

The Cons. Standing desks aren't perfect. They can cause a few problems: Leg and foot pain: Standing for long periods of time puts pressure on your knees, hips, and feet. This could lead to pain.If ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

You can do these under your desk to increase circulation without standing up. It's a simple exercise that is great for your ...

When the alarm goes off, you stand up, stretch, walk around, and do a few exercises," says Pedersen. You can try these exercises and stretches while you're sitting at your desk or standing in your ...

I recommend this for the added exercise of walking at work, but once you do, it becomes cumbersome to ever sit down again, so I suggest trying out the stand-up desk lifestyle first. Follow Me on ...

Coming as essentially a handlebar-less exercise bike and intended for use with standing desks, the NextDesk Velo avoids those problems, but it's not exactly cheap, priced at US$799, desk not included.

Sitting vs. Standing: Choosing your under-desk exercise equipment all depends on your office space and how much room you have under your desk. If you have a standing desk you’re happy with, ...

Under desk exercise could be a good way to keep active, for those who spend a lot of time sitting down. ... "You can do these every single time you stand up from your chair.

Desk exercises are an attainable way to work some activity into your day. "Our bodies aren't meant to be stationary for very long," says Colleen Louw, physical therapist and spokesperson for the ...