Take one step forward and lean back, elongating your arms and engaging your core. Squeeze your shoulder blades together and ...

Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight. This helps you to squat and ...

A federal judge ruled Tuesday the White House has to allow the Associated Press to take part in presidential ... McFadden — nominated to the federal bench by Trump in 2017 — promptly stayed ...

The 2025 high school power lifting state championships concluded with on Saturday at the Rio Rancho Events center. Athletes were scored on three lifts consisting on squats, bench press and ...

Dave Portnoy went on a lengthy 'unbiased' rant about the New York Yankees' controversial torpedo bats after they starred in a blowout win over the Milwaukee Brewers. The Bronx Bombers showed off ...

Borne finished with a total of 1,435 pounds in the competition that combines the squat, bench press and deadlift. Hastings, a sophomore, finished with 1,395-pound total. “Just a complete team ...

Laura Loomer, 31, said so in an interview Thursday, weeks after press secretary Karoline Leavitt raised eyebrows with the creation of a 'new media seat' - one located in the front of the press ...

Covington High School took on the task of hosting the LHSAA state powerlifting meet at the Pontchartrain Center on Friday and its girls team was up to the task as they finished as state runner-up ...

Lifts are in order of squat, bench press, deadlifts and total weight. 97 pounds: 1. Cara McFarland, Slidell, 245-140-285-645. 2. Katelyn Reed, Woodlawn-BR, 235-130-285-635. 3. Aubrey Calais ...

Ohio State held its annual pro day on Wednesday, allowing 16 former players to work out in front of assembled NFL personnel a month ahead of the league’s draft. The list of participants included ...

Watson, who weighed in at 464 pounds, recorded a remarkable 36 reps on the bench press, surpassing the top mark at the NFL Combine. Despite his size, Watson demonstrated surprising athleticism ...

Exercise is meant to be beneficial but it’s easy to overdo it, says Peta Bee. Here’s when to grit your teeth – and when to give yourself a breather. “The most useful initial guide we have ...