This is a Full Routine I would do on a Typical Mobility Day to help improve my Mobility and help with Olympic lifts, squats, ...

Here's your primer on lifting maximal loads on the squat, bench press, and deadlift. Health & Fitness. How to Fix Your Bench Press, According to an Expert.

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...

Sara Naldi secured her first gold medal at the 2025 IPF World Powerlifting Championships after setting new Squat and Total World Records.

In a sport built on power, Laura Phelps-Stackhouse didn’t just outlift her competition, she outthought them. Her dominance wasn’t just about strength. It was ab ...

From the bench of Georgia's Fulton County superior court, Judge Durwood T. Pye keeps a hot eye on the Atlanta press. Last November, during a civil hearing, Judge Pye barred news photographers not ...

Court of King's Bench Justice Janet McMurtry says a prison sentence would have made it difficult for Ruben Manz to support his family. "Incarceration, in my view, would overemphasize the gravity ...

Caption: Suga, a member of South Korean K-pop band BTS, is shown in a 2021 photo. He has completed his military service, the last member of the group to be discharged. (Lee Jin-man/The Associated ...

When we first tested this Aspen Green cooling cream in 2022, our editor Christy Snyder was battling newly diagnosed sciatica pain. She was immediately impressed. She found that heat, ice, and ...

For example, in the Special Olympics World Games in Athens, Greece, in July 2011, he came home with three gold medals and a silver medal, winning gold in the bench press (335 pounds), gold in the ...