Join me as I break down my day activities, staying active, productive, and energized to make the most out of every moment.

Male Athlete of the Year is Ryker Dengler of West Liberty. He was a five-sport athlete, winning a state track title in the ...

X Games Salt Lake City welcomed in tens of thousands of people to Utah State Fairpark and may have also been a "turning point" for the action sports giant.

Watching Issa Nlareb’s swing, you’d never know he didn’t take a golf lesson until five years after turning professional. For ...

Trapper’s Convention/Outdoor Expo kicked off Friday and continues today at the U.P. State Fairgrounds from 8 a.m. to 4 p.m.

The largest and longest running national sports competition for athletes with disabilities is in Grand Rapids for the first ...

10 Tips for Preventing Sports Injuries in Kids and Teens Young athletes today push themselves harder than ever before, which means they’re at greater risk for sports-related injuries. Pediatric sports ...

At this price, it can’t be bettered, and it’s over $200 cheaper than the Garmin Epix Pro is in the Prime Day sale, and $500 ...

In May, the White House released a budget proposal that would slash NASA funding. But a Senate appropriations plan would protect the agency's budget.

The MLB Celebrity Softball Game is also set for Saturday, featuring Atlanta stars like Big Boi and Quavo. The T-Mobile Home ...

The Rhodes family, now three generations into the business, is having a renaissance, blossoming with its own members and ...

The state's coast is the perfect setting for many extreme summer sports, including scuba diving and parasailing.