Beetroot juice, celebrated for its health benefits like lowering blood pressure and boosting stamina, may pose risks for ...

While fruit juices are often seen as healthy due to their vitamins and antioxidants, excessive consumption can harm the liver ...

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...

If you’ve wandered down the wellness aisle lately, you’ve probably seen beet juice sitting pretty among other “superfoods” like kombucha and ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Matcha, dubbed the 'Gen Z green juice,' is a favorite among girls and influencers, with its vibrant green color trending on ...

Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...

Polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs) are key components of a healthy blood sugar-eating plan. MUFAs are a key nutrient in avocados and can improve insulin ...

Many drinks are marketed as ‘healthy' but can undermine long-term health goals due to hidden sugars, additives, or misleading health claims,” says Diane Lindsay-Adler, RDN, CDN, registered dietitian ...

Your paycheck is one of the most obvious points where economic trends intersect with daily life. When the economy is strong, wages often rise, and job opportunities expand. This gives people a sense ...