Speed and agility training help build strength and power. It does more than just make you faster. It also makes your muscles ...

Clubs host press conferences and unveiling events to formally introduce the squad, often including player introductions, speeches, and entertainment. Additionally, clubs produce their own content ...

A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without ...

The KP Soccer Academy wrapped up a successful four-day summer camp this week, bringing together approximately 30 young soccer ...

Boxing icon Manny Pacquiao proved he still has lightning-fast hands as he thrilled fans with a quick workout at Griffith Park in California. Fresh from a morning jog, the 46-year-old eight-division ...

COLFAX — Training involving active shooter mass casualty drills will be conducted today at Colfax High School. The Whitman County Sheriff’s Office announced in a news release exercises are ...

COLFAX — Training involving active shooter mass casualty drills will be conducted today at Colfax High School. The Whitman County Sheriff’s Office announced in a news release exercises are ...

The Jamestown track & field team will be hosting its annual Speed Development Track Camp June 30 to July 3 at Strider Field. Students in grades 1-8 from all area schools are invited to participate as ...

Isokinetic training has been proven to be an effective method in rehabilitative therapy. However, the quantitative relationship between training speed and the biophysical condition of the human body ...

I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track Sprints intervals, with some Rugby cone Drills. First time in a workout i ...

Buell Motorcycles made enough of a splash to get acquired by Harley-Davidson, but then Harley shut it down. Why did they shutter it, and who owns it now?