Sparkling water tops the list at Costco as the best drink to help manage blood sugar. Sparkling water is free of added sugar, ...

Looking for the best electrolyte powder? Our dietitians reveal the top 7 picks for hydration, performance, and taste—plus what to avoid.

Our fitness writer found the best energy gels for running and endurance sports, including gels from brands such as Maurten, Gu, Huma, Honey Stinger, UnTapped, UCan, and more.

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