“Although we normally challenge our cockatoos by giving them a problem and then observing how they solve it, this time the cockatoos showed that they had discovered solutions to problems that we had ...

Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

A week night recipe on the fly! We love a full flavoured pork stir fry dish that can fill the family or make enough for lunch ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

We’ve just given this guide an enormous update, adding all remaining recipes. We also appreciate that not everybody has the two paid expansion DLCs, so we’ve separated each list to make it clear which ...

SOME US$4 million will be expended by the local private sector in Guyana to boost the production of corn and soya bean. This was revealed by Senior Minister in the Office of the President with ...

There are also nondairy yogurt options available, which can be made from coconut, soy, or almond milk. Other varieties include: Skyr yogurt is the traditional form of yogurt from Iceland.

The resulting yogurt was creamy and delicious, with a tangy flavor that we loved. One thing to keep in mind is that soy milk is the only type of milk that will naturally thicken without pectin.

Frozen yoghurt and acai are making a comeback, and Ballarat will be seeing out the summer with three businesses offering their own take on the trend.