Researchers at the University of Veterinary Medicine Vienna are reporting that Goffin's cockatoos (Cacatua goffiniana) engage ...

Cockatoos are real problem solvers, and sometimes their problem is that their food is too bland. A new study by cognitive ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

FROM nourishing dhal to biryani, falafel and soup; pulses are the star ingredient of hearty meals across countries and ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.