Here we list a 7 day South Indian diet plan that can help you lose weight without compromising on the taste or the flavors. Make sure to follow portion control.

It is an easy-to-digest South Indian breakfast best served with coconut chutney and Sambar is very low in calories. Made with semolina or soaked rice, 1 medium idli contains just 39-40 calories.

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Breakfast is one of the most essential meals of the day We usually look for easy and quick breakfast recipes. Here are 7 quick south Indian recipes for breakfast.

7 Healthy South Indian Breakfast Recipes That Will Make Your Mornings Better South Indian food is comforting to have and good for any day. Plus, you don't always use the traditional rice batter for ...

South Indian cuisine is predominantly plant-based, emphasizing whole grains and vegetables, making it incredibly healthy. Idli, a beloved South Indian breakfast, offers a healthy start to the day.

Image Credit: iStock Here Are 7 Quick And Easy 10-Min South Indian Recipes: 1. Instant Set Dosa: Let's kick things off with a classic South Indian breakfast favourite - Instant Set Dosa.

Upma: A quintessential South Indian Breakfast! This is made with protein-packed urad dal and semolina followed by crunchy veggies and curd, this recipe makes for a hearty morning meal.

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.