The ‘silent pandemic’ slowly destroying the lives of millions of Brits – and increasing their risk dementia
A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...
India Today1d
Why your legs might hurt: Could a Vitamin deficiency be the cause?
Runners on low-calorie diets may be prone to vitamin B1 deficiency. This deficiency can result in symptoms like heavy and ...
The best time to take vitamin C for maximum health benefits
The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...
Ask the doctors: an essential vitamin, B12 available in many forms
Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...
Vitamin B complex: Know the side effects of taking the supplement
Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...
verywellhealth4d
Vitamin B Complex Side Effects From Supplements
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
verywellhealth6d
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...