Seafood isn’t just delicious—it’s packed with nutrients like protein, B12, iron, selenium, zinc, and vitamin D, many of which ...

Fully replacing animal proteins with alternative sources by 2050 is now the only way to keep the food system from eating up ...

African beans are a staple in most vegetarian diets, providing a rich source of nutrients and versatility in cooking ...

In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

While AI-driven approaches tout increased speed and lower costs, commercial interests compromise scientific collaboration.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

We tapped dietitians and doctors to break down how much protein you need during menopause, plus how to know if you're getting enough.

Virtually all calf starter grain formulations in the U.S. currently lean on soybean meal as their main protein source. But ...