Dr Gulati says that the accepted reference of any kind of dal is 30 g, which when cooked would amount to a small katori (bowl ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Fully replacing animal proteins with alternative sources by 2050 is now the only way to keep the food system from eating up ...

African beans are a staple in most vegetarian diets, providing a rich source of nutrients and versatility in cooking ...

In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Spirulina is a nutrient-dense cyanobacterium rich in proteins, phycobiliproteins, carotenoids, and polyphenols that deliver ...

While AI-driven approaches tout increased speed and lower costs, commercial interests compromise scientific collaboration.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...