Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

A 2018 study by Harvard T.H. Chan School of Public Health, which followed 1,20,000 men and women for over 20 years, found ...

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...