Reinvention isn’t just a career move for celebrities — it’s becoming a mental health move. Lady Gaga, Jim Carrey, and Selena ...

Dr. Mary Andrus, Co-Director of the Art Therapy Program at Lewis & Clark Graduate School of Education and Counseling joins ...

Deep within our nerve cells, a molecule is at work that has no beginning and no end. Instead of a straight chain, as is ...

While asking for help may seem like a simple part of life, for the hyper-independent among us, it’s anything but. We asked Dr Alissa Knight how to identify and overcome hyper-independence.