Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

The nutritional content of fruits includes fiber, together with vitamins and antioxidants, which work to support ...

“Increasing fiber intake with a supplement could be a win-win situation, reducing PFAS in the body with a supplement that’s ...

The public, legislators, and media often group per- and polyfluoroalkyl substances, known as PFAS or "forever chemicals," ...

Medically reviewed by Kierra Brown, RDSoluble and insoluble fiber are carbohydrates that your body doesn’t digest.Soluble ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

When it comes to commonly used—and commonly misused—substances, it's essential to understand the nuanced differences between casual use, dependence, and addiction. Whether it's a morning ...

Challenges to improve the biopharmaceutical properties of poorly water-soluble drugs and the application of the solid dispersion technology ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance that slows down digestion.

The body cannot store water-soluble vitamins, so people must consume them regularly. Learn the benefits, types, and recommend intakes here.