Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Dietary fiber is one of four nutrients identified by HHS ... Inc., which began scientific formulation and product development of its now patent pending soluble fiber-based nutrition products in 2017.

Thinking about fibermaxxing? Find out how to boost your daily fiber intake, the benefits, and what you should watch out for, ...

Getting enough fiber is crucial for optimal health, yet more than 90% of Americans don’t. Federal dietary guidelines recommend 25–34 grams of fiber per day for adults, depending on age and gender—but ...

The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it can help you increase your fiber.

You can find soluble fiber in foods like beans, lentils, nuts, and some fruits and vegetables. Insoluble fiber, meanwhile, “adds bulk to the stool and moves it quicker through the stomach and ...

Fiber is a powerful nutrient that serves a variety of functions—like cholesterol control, gut health, and promoting digestive ease. There are two main types of fiber: soluble and insoluble ...

Fiber is a key nutrient for digestive health, blood sugar regulation, and long-term wellness. Despite its importance, most people don’t get enough—especially if they eat a diet heavy in processed ...

unveils its carob-derived prebiotic fiber, CarobBiome™. The start-up's entry into this ... Easy on the belly CarobBiome's unique composition includes 85% fibers made up of a distinct mix of soluble ...