If you are having irregular bowel movements and are often constipated, a fiber supplement might help. Learn other signs your ...

But her bright star is outshining another critical nutrient that the majority of Americans desperately need more of in their ...

It is a soluble fiber that absorbs water and forms a gel-like substance, which can help soften the stool and promote regular bowel movements. Psyllium can also help relieve diarrhea and improve ...

You’ve tried water. You’ve tried coffee. But this forgotten drink might be the easiest fix for a smoother start to your day.

It is thought that soluble fiber can treat constipation-predominant IBS (IBS-C) and diarrhea-predominant IBS (IBS-D). A 2014 review of 14 trials and 906 participants concluded that certain fiber ...

Dietary fiber is essential for digestive, cardiovascular, and metabolic health, but most people fall short of daily ...

Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this ...

A single dose of a chromium-enriched glucomannan-fructo-oligosaccharide fiber complex significantly reduced postprandial ...

For some people, it can also cause physical symptoms, including diarrhea. If you tend to get diarrhea around stressful or anxiety-producing situations and events, you’re not alone. It’s fairly ...

Anti-diarrheal medications like Imodium (loperamide) and Pepto-Bismol (bismuth salicylate) can treat diarrhea. Do not take these medications without consulting a healthcare provider. Probiotics ...

If your poop is pale, it’s not likely directly due to a food. But medicines for diarrhea like bismuth subsalicylate (Kaopectate, Pepto-Bismol) can sometimes cause pale or clay-colored poop.

Lymphocytic: This means that lymphocytes have formed on colon tissue. Managing symptoms like watery diarrhea, abdominal cramping, and fecal incontinence may be challenging. Treatment usually ...