Over 40 teams across Minnesota made their way to the softball diamond on Saturday at McQuillan Field Park in Rochester, ...

and their offenses provided enough offense to send their teams into the same sectional softball championship game. Watts struck out eight and gave up one hit and the Rockets banged out 16 hits in ...

In diverse sports, warm-up (WUP) and cool-down (CD) activities are highly effective at improving performance-relevant factors and reducing the risk of injury when applied systematically; however, ...