As the summer heat soars across India, staying hydrated isn t just about drinking more water - it s about doing it smartly.

Loretta Swit, a star of TV's "M*A*S*H," dies at 87 Thousands of veterans to march on DC over benefits cuts—"Will not stand by" ...

New findings from a study of over 400,000 healthy adults indicate that even sodium levels within the high end of the normal ...

Temperatures topping 100 degrees aren’t a rarity anymore; they’re a common component of summer weather forecasts in the South ...

When too much water enters the bloodstream, it dilutes the concentration of sodium and other electrolytes. Sodium is a key ...

Discover the surprising reasons behind salt cravings and learn how to control those intense urges for salty snacks that hit ...

With rising temperatures increasing heat-related ailments, a simple solution of salt and sugar in water can combat heatstroke ...