A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...
Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.
Why do ocean waters stay open year-round in all but the furthest arctic climates, while freshwater lakes freeze over in the ...
Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images Bryn ...
Scientists have developed a new hydrogel electrolyte that can significantly enhance the performance of sodium-zinc hybrid ion ...
“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...
Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important charged minerals.
Eastern’s desalination program, built in partnership with the U.S. Army Corps of Engineers, launched with a $25 million ...
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...
Soda crystals, or you might call it washing soda, are like vinegar or baking soda in that they can clean almost anything.
Hyperhydrating is all about filling your fluid stores with sodium-filled water before a big endurance event. Here, experts weigh in on the fitness trend.