The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

In a region rife with contaminated wells due to nitrates, the Port of Morrow is usually restricted in how much wastewater it ...

Three foods that should never be microwaved are creating a buzz. According to a recent New York Post report, Turkish nutrition expert Harini Bala’s TikTok video has gone viral, racking up around ...

Here are some simple everyday foods that prevent kidney damage: Rich in antioxidants and nitrates, beets can reduce blood pressure and improve blood flow. The high fiber content can also help ...

Smoky swine tops Sethi’s list of breakfast foods to avoid. “Bacon is highly processed and full of unhealthy fats and nitrates, which have been linked to multiple cancers, including stomach and ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

This will be listed on the front label of the package. So check your favorite brands to see if it has nitrates. Some foods in your diet can stimulate the bladder and contribute to UTI symptoms.

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Heath has been a culinary editor at Food Network for over five years, where she writes instructional cooking articles and creates recipes that are low maintenance with big flavor. She’s a ...

These products, which include items like Cheetos and packaged cookies, often contain high levels of sodium, sugar, high fructose corn syrup, and nitrates, as well as synthetic food dyes and ...