On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Cardiologists caution against excessive use of gourmet salts. Himalayan pink salt and sea salt are under scrutiny. These ...

S oup is often viewed as a comforting and nourishing meal, but not all soups are created equal. Many canned and packaged soups are loaded with sodium—sometimes more than half th ...

The Philippine Society of Nephrology Davao Cluster is advocating for lower daily sodium intake, in line with the celebration ...

Increased water activity leads to increased microbial risk and shortens shelf life. It can also affect protein solubility, ...

Higgins said that patients with moderate to severe heart failure should limit their salt intake to under 2,000 milligrams, or ...

While we all know that crisps are a major culprit when it comes to upping our salt intake, there are a number of other foods ...

Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and ...

Seiler said that in ready meals and convenience foods — such as soups, dips, marinades, sauces, dressings and condiments — ...