Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Rambutan (Nephelium lappaceum) is a tropical fruit native to Southeast Asia, known for its hairy, red or yellow exterior and ...

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

Q My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet.

The DASH diet is a nutritional plan rich in fruits, vegetables, and low-fat dairy products, designed to reduce saturated and ...

a kinesiologist and health scientist at York University in Toronto, Canada. To experience benefits related to proper posture, Martin recommends being conscious of how you sit and stand and to ...

But does it offer any health benefits? I talked to doctors and nutritionists to find out, and spoke to a trend expert about why the prebiotic soda bubble isn’t popping soon. SKIP AHEAD What are ...