Fruit juice contains more sugar than soda and strips away fiber, causing blood sugar spikes and metabolic damage. Choose ...

Health experts have raised concerns over the high rate of consumption of fast foods such as shawarma, instant noodles, sugary ...

Beetroot, a nutritional powerhouse packed with antioxidants, betaine, and nitrates, is emerging as a champion for liver ...

But don’t worry, the face mists of 2025 aren’t the rosewater spritzes we paired with concealer lips and stashed in our lockers in middle school. Today’s face mists are legit skincare steps—they ...

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, plus the ones you can ...

Face mists are the trendiest skincare product right now. These are the ones worth trying, according to Cosmo beauty editors.

When it comes to chocolate-flavored drinks, this longstanding classic was by far our least favorite. Here's why it didn't ...

It's common today to get a serving of beetroot juice in Rwandan restaurants, but nutritionists say the dark red drink is not all one can have. You can also have beetroot leaves in salads and vegetable ...

Is chicken breast healthy? Discover science-backed benefits, risks, and nutrition facts in our 2025 guide. Get expert answers ...

The pharmaceutical grade sodium chloride market is set to grow from USD 701.9 million in 2024 to USD 973.7 million by 2030, at a CAGR of 5.6%. This growth is driven by increased demand in healthcare ...

New findings from a study of over 400,000 healthy adults indicate that even sodium levels within the high end of the normal ...