Viral doesn’t always mean good for you —but these 8 vegan snacks pass the taste test and the nutrition check. The algorithm ...

With the current UK heatwave we're mainlining ice lollies. But how many calories and sugars are actually in our favourites?

Although Snickers is relatively higher in calories ... but those are purely empty calories — “they have little nutritional value,” says Syn. “They give your body energy from carbohydrates ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a ...

Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable skill that will help you make healthier food choices for ...

Picking up a store-bought cold brew riddled with worrisome ingredients could wreak havoc on your health if consumed often. According to the American Heart Association, women shouldn’t have more than 6 ...

Food label statements are not always all they are ... Here, with the help of Claire Hitchen, a registered nutritional therapist, we reveal what to look for in your next shop and claims to be ...

This week, the Food and Drug Administration unveiled a long-awaited proposal that would require food and drink manufacturers to display nutrition labels on the front of most of their packages ...

The proposed label, also called the nutrition info box, would break down information about sodium, added sugar and saturated fat content by saying whether the food contains “Low,” “Med” or ...

“Always read the nutrition facts label to see how many calories, carbohydrates, and sugar alcohols, if any, the candy contains.” When looking at regular candy, mind the carbs per serving but ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.