"It helps with heartburn, bloating, constipation" and whilst "great on it's own", it is also great as "a smoothie with ice, a ...

Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. Combining fruits and veggies in a smoothie is a good way to get ...

Here are 5 guilt-free energising detox smoothie drinks for diabetics to include in their diet. For breaking news and live news updates, like us on Facebook or follow us on Twitter and Instagram.

Protein shakes and smoothies can contain a wide range of ingredients, many of which are diabetes-friendly. Read on for eight smoothie and protein shake recipes. Share on Pinterest Protein shakes ...

You have to add the kale and almond milk together to the blender. Blend till the kale is finely chopped and well-mixed to avoid lumps.