Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Sipping on a veggie smoothie packs a punch of vitamins and nutrients for your body. The chosen ingredients boost its effects ...

Plus, bananas are budget-friendly, making them an attractive option for those looking to maintain a healthy diet without ...

A new study from researchers at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University, which published in Nature Medicine on January 6, estimates that 2.2 ...

Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...

If your New Year’s resolution is to get more vitamins and macronutrients into your diet, a smoothie maker is a great way to do just that. Keen to be able to do all this on the go? Right now ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

This can help regulate blood sugar and support digestive health, according to a study published in Diabetes and Metabolic Syndrome. Enjoy it in smoothies, yoghurt, or salads. Lentils, such as brown, ...

Diabetic neuropathy refers to nerve damage due to diabetes. When it affects the feet, healthcare professionals call it peripheral neuropathy. It usually affects both feet at the same time, as well ...

It remains unclear whether replacing dietary sugar with artificially sweetened products can reverse the health consequences of sugar overconsumption, such as obesity, diabetes, and heart disease. Some ...

The best diabetes medication for kidney disease can vary depending on the severity of your kidney damage. You may need a medication that doesn’t require dose adjustment based on your kidney ...