Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

For example, some smoothies are higher in carbohydrates and may not be appropriate for someone with type 2 diabetes who needs to limit daily carbohydrates. Other smoothies or smoothie powders may ...

Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green smoothies with ingredients like leafy greens, lemon juice, and ginger can boost metabolism ...

Diabetes UK is calling for people from Blackpool to take part in a sponsored challenge which raises vital funds for the charity, this February.

For example, consider a firefighter responding to an emergency; an initial adrenaline rush could spike blood glucose, providing a surge of energy needed to handle the initial situation. But if the ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...